• Finally, a way to stop unconsciously clenching your jaw during the day or while you sleep!

    Finally, a way to stop unconsciously clenching your jaw during the day or while you sleep!

    Are you unconsciously clenching your jaw or grinding your teeth? If you are, you may be suffering from bruxism which is grinding, gnashing of the teeth or clenching. According to Cedars Sinai, it’s estimated that up to 33% of adults grind their teeth or are jaw clenching during the day and more than 1 out of 10 during their sleep. Feeling embarrassed to be...
  • 5 easy tips you can do yourself to stop jaw clenching

    5 easy tips you can do yourself to stop jaw clenching

    Do you find yourself clenching your jaw throughout the day? Do you feel embarrassed to join meetings at work?  Or are you missing meals because of the pain? This can be a sign of stress, genetics, or dental problems, such as misaligned teeth. It may occur during sleep and can also occur when you’re awake, although you may not be consciously aware of it....
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