RAD Health Blog

Meet the Mentor™ Podcast with Dr. Bill Dorfman is a weekly podcast that showcases mentors in many fields and industries that share their experiences with New York Times Best-Selling author and celebrity dentist. Listen to Dr. Radfar as he shares his passion for fighting sleep apnea and insomnia, inspired from his own past battle. Also, learn more about why he created Rad Zzz sleep...

Sleep deprivation affects you in several and serious ways. Can't fall asleep? You're not alone. Millions of people suffer from insomnia and other sleep disorders every year. While there are many ways to treat these disorders, one of the most important is getting enough sleep. Unfortunately, many people don't understand the serious effects that sleep deprivation can have on their health and well-being. Here...

Developing a routine is the first step to falling asleep faster. Have you ever wondered why we all have a routine for brushing our teeth? It's because it makes us feel good to get that stuff out of our mouths before bed. Well, here's how you can take care of all the work your brain does while you're trying to fall sleep. These 3...

Have you ever been so exhausted but unable to sleep? Your more than likely suffering from insomnia. Insomnia is a complex disorder. You're not alone. In fact, insomnia affects as many as one out of every three adults in the US. Furthermore, Insomnia is a complex disorder. It can be caused by stress, anxiety, depression, and other factors. There are many effects of insomnia....